Blog

Apr17

Quick Tips for Beautiful Eyes

Seattle Aesthetics
We women love to direct attention to our eyes. We highlight them with rainbow colors and inky black lines. We surround them with stylish eyeglass frames, making each a tiny work of art. We even resort to botox, collagen, and other invasive methods, all in the hope of keeping our eyes looking young and beautiful.  [... read more]
Mar27

Weighing in on Whey Protein

Seattle Aesthetics
Protein powders have become popular as meal replacements and as supplements for building muscle quickly. But what’s really in them? Highly processed whey, usually. Added sugar, very often. Artificial flavors, almost always. After all, who wants to drink a glass of yummy whey all by itself? Maybe that one guy who so [... read more]
Feb26

The Skinny on Glucose

Seattle Aesthetics
Part I on Sugars Sugar. Most of us love it. We’re meant to love it; if we weren’t, why would our tongues have dedicated sweet receptors? So, sugar is not the enemy, no matter what the fad diet doctor of the moment would have us believe. The problem is that for most of human history, our access to sweets  [... read more]
Feb18

Miracle of Bone Broth

Seattle Aesthetics
There are blogs written all over this country singing the praises of bone broth. It is easy to see why this simple, yet amazing food is finally catching the attention of many top nutritional experts even though bone broth has been used for centuries to heal, rebuild, strengthen and detoxify. But with the introduct [... read more]